Testimonial – Alicia

This was an interesting journey. I faced challenges, heartaches, frustrations, and the constant desire to want to quit. Nevertheless, I knew that the only way to acquire change is to make a change. This program has helped me really focus on my physical consumption. I have been so focused on my consumption spiritually, that I was neglecting my eating habits. Coach Christa worked diligently in motivating me to really give this program 100% effort. Though at times it felt impossible, I will say, it was one of the best things I’ve done, concerning my weight issues. So let me share some of the outcomes: in addition to having more energy, I’ve noticed a significant change within my chubba wubba areas (waist, thighs, glutes, and lower back). Initially, I wanted to go from flab to fab in the first week and I learned that process requires patience. I wanted to wake up with a noticeable six pack! I wanted to walk into the box and be able to conquer a WOD with unbroken toes to bar and a sub 16:00 4 mile run!!!… Not realistic… 🙂 Anyway, with the food and the amount of that I have been consuming, I’ve noticed a drastic change in my endurance in the gym. I look forward to continuing monitoring my consumption. This has been a great kickstart to an awesome journey for me and this body I tow around daily